Late Summer Faves

From Blue Zone recipes and a show, to a local cooking duo, this one is for the food lovers out there.

soup season again

Our favorite Sardinian Minestrone Soup is back in rotation. This Blue Zone vegetarian minestrone soup is perfection in a bowl, and it's the tastiest soup for us as we prepare for upcoming retreat to Sardinia in October.

live to 100!

We love traveling to and eating the foods of Blue Zone areas so we're excited to armchair travel and watch this upcoming new series on Netflix, Live to 100: Secrets of the Blue Zones.

Local Highlight: Goodness Cooks

Our friends at Goodness Cooks use local, seasonal, and organic ingredients and make some of the best home-cooked meals ever!

things to do w/tomatoes

If you're swimming in tomatoes try this Rustic Tomato Tart.

enjoy 3 free classes on us!

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In-Person Classes Are Rockin'!
11/25 Planks-giving Yoga w/Sommer & Paul: 10-11:30am In-person & Live Stream