This month’s favorites include a a super fun podcast fave, a lovely journal, an amazing holistic psychologist recommendation, and a divine treat to celebrate all of the mother figures in our lives.
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Dear TPY student and friend David Klein has a story to tell. It's funny, smart, loaded with A-list celebrities, and chock full of incredible music. We suggest starting with his latest episode about his forays into the yoga world of NYC in the 90's, but the whole podcast is hilarious and a total blast. This memoir/podcast proves that DK truly is The Fly!
This unique journal offers a dynamic new way to work on cultivating a life of gratitude. This is a great mother's day gift (ahem)!
We're planning on making this treat to celebrate the mothers, grandmothers, sisters, aunts, friends, godmothers, and all of our mother figures in our lives.
Dear TPY student and friend, Nora Dennis MD, MSPH is a physician double board-certified in psychiatry and addiction medicine. She treats individuals ages 16+ who are struggling to thrive due to psychiatric or substance use disorders. Her approach integrates psychopharmacology, somatic interventions, psychotherapy, nutrition, and mindfulness. Nora is amazing and the REAL DEAL!