online yoga classes

I subscribed about ten days ago and I have to tell you guys that the flexibility of the subscription service is superb. I have tried a twisting class, a hip opener, a hamstring class, and a "just what you need" class that was just what I needed. The ability to do a 20 or 30-minute class to regain my equilibrium exactly when I need it, and then to still have the ability to do a longer class when I have the time, is fantastic. I still love the community and interaction of the live stream but the fact that I can access you guys on demand has been a game-changer for me.

I cannot express the depth of my gratitude for Thousand Petals Yoga and their online offerings. I moved away from NC nearly decade ago, and there has been an exceptionally large, Paul-and-Sommer-shaped hole in my life ever since. But from the moment I began streaming my first class with Paul, it felt like coming home. TPY is the real deal--Paul and Sommer are both expert instructors with a serious knack for blending playful practice alongside deep yogic philosophy and a capacity to meet students exactly where they are at. And they are also just stellar human beings to boot. Paul and Sommer, thank you for bringing your classes to the world wide web! Love and blessings to you both!

I wholeheartedly endorse Thousand Petals Yoga. They've changed my life and my family's lives in the best possible ways. The way they teach transmutes beyond space and time. Practicing at home with them fills me up in the same way the in-person classes used to and I'm still snorting out loud at Paul's punny jokes! I have always felt included, loved, and valued in the spaces they hold and as a black woman of color in the southern yoga scene I cannot put into words how important and healing that has been for me. They've been my teachers since '08 and I'm so thankful for their virtual classes during these days.

The best yoga! Sommer and Paul have a way of creating community even through the screen. The online library has every type of class you could want from beautiful grounding meditations to playful and funny asana practices. They teach very clear alignment so you stay safe. At the end of class my body and mind feels awesome.

"As the Earth heals, so can we try to renew and heal. Thousand Petals online classes have given me access and have sparked my path on a new road of renewal. As a single mom who struggled to make time for myself, I can now carve out the time with my online subscription. I select a different class each day, with a new focus. Paul & Sommer are the teachers I need now, bringing me back to the anahata chakra. Bringing me back to myself."

Sommer and Paul never cease to amaze me. Their teaching is accessible, warm, and thoughtful, with a depth of knowledge and insight that is unparalleled. I've been teaching yoga for 20 years, and look to them, always, for inspiration in my own teaching and practice. Sommer weaves yogic philosophy seamlessly into her highly attuned and intentional teaching. Paul brings humor, anatomical intelligence and insight, and they both are delightful. All the stars!

I have been to many different yoga studios and teachers in different countries and cities, and Thousand Petals Yoga is hands down, the best. It takes many different aspects for me to feel really connected to a space and the teachers; Paul and Sommer are some of the most kind, open-hearted, knowledgeable and wise people I have ever met. Their classes are a perfect mixture of strength, stability, philosophy; combining body connection and strengthening with inner work. Their available content online is also superb, which makes them so accessible to everyone. I cannot recommend them enough.