online yoga classes

Yoga anytime. Anywhere. Any device.

thousand petals yoga has three ways for you to practice online with Sommer and Paul


monthly subscription

Take classes anytime and anywhere with unlimited access to all prerecorded yoga and meditation classes. New classes are added weekly.

The monthly subscription is $25, and you can try it free for seven days.



live stream classes

Join Sommer and Paul in real time for weekly broadcasts. See the weekly stream schedule below and enjoy unique classes suitable for all levels. 

All live stream classes are by donation via PayPal. Suggested donation is $10-$20.

weekly live stream schedule


date and time

class title

Sommer Sobin

Mondays 6:00-7:15pm EST

Soulful Mondays (Mixed Levels)/In-person Hybrid Class

Sommer Sobin

Tuesdays 9:00-10:00am EST

Yoga Hour (Mixed Levels)/In-person Hybrid Class

Paul Sobin

Wednesdays 5:30-6:30pm EST

Intermediate Expansion

Paul Sobin

Saturdays 10-11am EST

Yoga Hour (Mixed Levels)


recorded classes

Access online videos of the three most recent yoga classes taught by Sommer and Paul.

All recorded classes are by donation via PayPal. Suggested donation is $5-$20.


enjoy 3 free classes on us!

Sign up for our newsletter to get three free on-demand classes, and be the first to hear about retreats, classes, and new offerings from Sommer and Paul.

Hip-notic Hips (12/28) + NYD Workshops!
11/25 Planks-giving Yoga w/Sommer & Paul: 10-11:30am In-person & Live Stream