online yoga classes

I subscribed about ten days ago and I have to tell you guys that the flexibility of the subscription service is superb. I have tried a twisting class, a hip opener, a hamstring class, and a "just what you need" class that was just what I needed. The ability to do a 20 or 30-minute class to regain my equilibrium exactly when I need it, and then to still have the ability to do a longer class when I have the time, is fantastic. I still love the community and interaction of the live stream but the fact that I can access you guys on demand has been a game-changer for me.

I cannot express the depth of my gratitude for Thousand Petals Yoga and their online offerings. I moved away from NC nearly decade ago, and there has been an exceptionally large, Paul-and-Sommer-shaped hole in my life ever since. But from the moment I began streaming my first class with Paul, it felt like coming home. TPY is the real deal--Paul and Sommer are both expert instructors with a serious knack for blending playful practice alongside deep yogic philosophy and a capacity to meet students exactly where they are at. And they are also just stellar human beings to boot. Paul and Sommer, thank you for bringing your classes to the world wide web! Love and blessings to you both!

I wholeheartedly endorse Thousand Petals Yoga. They've changed my life and my family's lives in the best possible ways. The way they teach transmutes beyond space and time. Practicing at home with them fills me up in the same way the in-person classes used to and I'm still snorting out loud at Paul's punny jokes! I have always felt included, loved, and valued in the spaces they hold and as a black woman of color in the southern yoga scene I cannot put into words how important and healing that has been for me. They've been my teachers since '08 and I'm so thankful for their virtual classes during these days.

Paul and Sommer offer a dynamic, fun, and alignment-savvy way for you to connect to your inner self and take care of your outer body. Their classes have always been a source of inspiration and growth for me as a movement educator. They are well-studied instructors who teach from heart-guided wisdom. I appreciate their authenticity and clarity they bring to every class they teach. I leave class with a clearer head, better energy, and a deeper understanding of what it means to practice yoga.

"As the Earth heals, so can we try to renew and heal. Thousand Petals online classes have given me access and have sparked my path on a new road of renewal. As a single mom who struggled to make time for myself, I can now carve out the time with my online subscription. I select a different class each day, with a new focus. Paul & Sommer are the teachers I need now, bringing me back to the anahata chakra. Bringing me back to myself."

"All the usual Paul silliness brought us a lot of joy this morning 🙂 We've been practicing at home, but this bit of normalcy and community really brightened our day. Thank you guys!"

I want to say THANK YOU for providing your practice, wisdom, and insight to me and all our fellow yogi practitioners. I have never been so consistent with my practice (I've been doing it everyday for at least two weeks now. Unprecedented!) It has been providing me with so much peace & calm during this stressful time. I have also realized the difference of doing yoga 1 or 2 times a week, to doing it everyday. Things change energetically and spiritually in ways I have not encountered before or knew would happen. The cumulative effect is what brings about these shifts, and feeling & watching this happen in my body has been fascinating. Every single time I do a class with either of you, I always feel better in a deep and more calming way.