Join Sommer for this 8 week, progressive Basics series. Great for beginners to learn the fundamentals of the yoga practice, and also for more seasoned practitioners to refine their understanding of alignment and form. Be prepared to go deep. Please enjoy the first class of the series on us.
Join Sommer and Paul on the mat for 26 classes of all levels. Classes range between 20-60 minutes, are playful, and focus on all parts of the asana practice. Enjoy sweet backbends, intense core work, delightful hip openers, and awesome cool downs. We look forward to you joining us. Please enjoy the free sample class with Paul below.