sobin yoga
monthly subscription

Enjoy unlimited, on-demand yoga and meditation classes with new videos uploaded weekly.

For just $25/month

yoga anytime. anywhere. any device.

Join Sommer and Paul Sobin in their virtual studio where you can access pre-recorded classes at your fingertips.

classes designed around you

Whether you’re new to yoga and meditation or have been practicing for decades, classes are available to accommodate all levels. Our on-demand classes range from five to 75 minutes, so there’s always a session that will fit into your schedule.

new classes
added every week

New classes are uploaded every week, so you will continually have new material to challenge your mind and body. Quickly find the length, level or series class you want to take with our easy-to-use search tool.

tune into on-demand classes for all levels

beginner

Embark on your yoga journey  with our introductory series that guides you through basic poses and alignment. Our beginner classes provide opportunities for relaxation, deep stretching  and meditation and are perfect  for all ages and body types.

intermediate

Rooted in yoga philosophy  and full of playful sequencing, these classes will help you improve  bio-mechanical alignment, increase strength, and practice new poses  and movements, including hand balances and backbends.

advanced

Challenge yourself with inversions,  deep and powerful backbends,  and advanced hand balancing  postures to take your practice  and spirit to the next level.

free sample classes

Try a few of our classes to see what we’re all about.

New to Yoga? This One is for You

(Beginner) – 34 min

Your Day Is About To Get A Whole Lot Better

(Mixed Level) – 28 min

Yoga Elixir for All

(Intermediate) – 32 min

with your monthly
sobin yoga
subscription, you get:

Unlimited access to all Sobin Yoga videos
New classes added weekly
Meditation classes
Content for all levels — from beginner to advanced
Introductory series for new yogis
Instruction by certified teachers with more than 2 decades experience each
Classes ranging from 5-75 minutes

meet your teachers

Sommer and Paul Sobin

Thousand Petals Yoga is co-founded by Sommer and Paul Sobin. For the past 20 years we have dedicated ourselves to the study of yoga, meditation, and spiritual practice. We are playful, lighthearted, and serious about waking up to the fullness of life. We are passionate about family, movement, playing music, creating community, healthy eating, and being of service. We have taught hundreds of teachers through our teacher training programs and thousands of students in our public classes, workshops and retreats. Our mission at Thousand Petals Yoga is simple: teach serious yoga classes with a playful spirit, deepen community bonds, and inspire all to awaken to the fullness of life—right here, right now.

testimonials

I subscribed about ten days ago and I have to tell you guys that the flexibility of the subscription service is superb. I have tried a twisting class, a hip opener, a hamstring class, and a "just what you need" class that was just what I needed. The ability to do a 20 or 30-minute class to regain my equilibrium exactly when I need it, and then to still have the ability to do a longer class when I have the time, is fantastic. I still love the community and interaction of the live stream but the fact that I can access you guys on demand has been a game-changer for me.

I cannot express the depth of my gratitude for Thousand Petals Yoga and their online offerings. I moved away from NC nearly decade ago, and there has been an exceptionally large, Paul-and-Sommer-shaped hole in my life ever since. But from the moment I began streaming my first class with Paul, it felt like coming home. TPY is the real deal--Paul and Sommer are both expert instructors with a serious knack for blending playful practice alongside deep yogic philosophy and a capacity to meet students exactly where they are at. And they are also just stellar human beings to boot. Paul and Sommer, thank you for bringing your classes to the world wide web! Love and blessings to you both!

"As the Earth heals, so can we try to renew and heal. Thousand Petals online classes have given me access and have sparked my path on a new road of renewal. As a single mom who struggled to make time for myself, I can now carve out the time with my online subscription. I select a different class each day, with a new focus. Paul & Sommer are the teachers I need now, bringing me back to the anahata chakra. Bringing me back to myself."

"All the usual Paul silliness brought us a lot of joy this morning 🙂 We've been practicing at home, but this bit of normalcy and community really brightened our day. Thank you guys!"

I want to say THANK YOU for providing your practice, wisdom, and insight to me and all our fellow yogi practitioners. I have never been so consistent with my practice (I've been doing it everyday for at least two weeks now. Unprecedented!) It has been providing me with so much peace & calm during this stressful time. I have also realized the difference of doing yoga 1 or 2 times a week, to doing it everyday. Things change energetically and spiritually in ways I have not encountered before or knew would happen. The cumulative effect is what brings about these shifts, and feeling & watching this happen in my body has been fascinating. Every single time I do a class with either of you, I always feel better in a deep and more calming way.

Practice yoga and meditation from home to transform your mind and body

Free 7-day trial | Unlimited Classes | New classes added weekly

Free 7-day trial

Unlimited Classes

New classes added weekly

sobin yogamonthly subscription