YOGA IMMERSION PROGRAM with Sommer and Paul Sobin
2018-19 Dates TBA
REGISTER HERE!  Join for individual weekends  or the whole program.

For students and teachers who wish to dive deeper

The six-weekend Immersion experience is designed for students of all levels to explore the heart of the teachings of yoga. The immersion is not a teacher training program, but is a great way to prepare for teacher training or to supplement your yoga teaching knowledge.

The immersion is a life-changing, introductory course on the fundamental principles of yoga that welcomes all seekers and students of yoga. No prior knowledge or experience is needed. Topics of study include alignment-focused asana, meditation, pranayama, anatomy, Ayurveda, yoga philosophy, and more.

The immersion takes place in the Paper Lantern Room at Carrboro Yoga Company, a beautiful yoga studio housed on the second floor of the historic Carr Mill. All classroom hours can be applied toward Yoga Alliance RYT credit hours.

Your teachers, Sommer and Paul Sobin, live in Chapel Hill, NC, and have been teaching immersions and teacher trainings since 2005. They were certified Anusara instructors from 2004 to 2012, served on the Anusara Yoga certification board for five years, and have been mentoring aspiring teachers for many years. They teach classes and programs in their beloved community of the Research Triangle area, which includes Chapel Hill, Carrboro, and Durham, NC. Find them at

IMG_7631Class Schedule:

Saturdays, 11:30 a.m.–6:30 p.m.
Sundays, 10:30 a.m.–5:30 p.m.

11/5–6, 2016
12/3–4, 2016
1/28–29, 2017
2/25–26, 2017
3/25–26, 2017
4/22–23, 2017

Option 1: pay in full, $1125
Option 2: pay deposit of $325 to hold your space. Balance of $800 due by October 15, 2016.
Option 3: monthly payments: Pay $325 deposit to hold your space and pay $300 at each of the first 3 weekends

Individual weekend signup is available if there is space. The cost of individual weekends is $225. We will open a waitlist for these in September 2016.



2017-18 Thousand Petals  Teacher Training  Program with Sommer and Paul Sobin
Chapel Hill, NC


Visit our Programs page for full information and to download the application now!


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